I used to never dream about my abuse or even really the people that were involved in it, but now that I am going to therapy and thinking about this stuff on a more regular basis it seems like my subconscious is going crazy with it. I keep having uncomfortable dreams about the abuse, does anybody know of a way to get these to go away? Or am I just stuck with them since they are dreams? I know we don't really have much control over our dreams and our unconscious, but if anyone has some tips that have worked for them I would certainly appreciate it, thanks.
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