Hi,
I've had this irrational fear of space aliens for a long time. I know it sounds silly, but please understand that I am serious when I describe this. Last night I watched "Independence Day" on TV, and was pretty freaked out in the beginning, but got better by the end. I've seen this movie before, along with Signs, War of the Worlds, and countless other television shows about the same thing. So for about the past year and a half, almost two years, I've had an on and off fear of extraterrestrials and alien attack. I probably sound a little ridiculous, but is there anything anyone can do to help me with this fear? I'm afraid to talk to my therapist about it in case she thinks it's dumb or laughs at me. I know she probably wouldn't do this, but I still wonder what she'd think of me. Sorry for the ramble, thanks for any help or if you can relate to this. x

Indie