Quote:
Originally Posted by Perna
CBT is a type of therapy so I imagine you were assessed by a therapist who practices that kind of therapy. I think CAT is kind of a subset of CBT and a UK sort of therapy. Here's their association's website explanation:
http://www.acat.me.uk/catintroduction.php |
many thanks perna and that info website is very clear and useful so I guess I will have to wait for the letter from the psych team to confirm the appt for CAT therapy.
