There's no way I would remember to take my meds without an AM/PM weekly pill box and the permanent alarm on my phone that goes off at 8am and 8pm. I know you didn't take them that night for a good reason, but I couldn't do without mine. Have I adjusted dosage without my pdocs permission? Yes, guilty. But I did it gradually and have gone back on the meds that I really still need and dosed myself back up to the higher dose prescribed after the short term experiment. If I don't take my geodon early enough or a benzo, I can't fall asleep until sometimes 2am or later and I have broken sleep. This is what happened last night because I wanted to test to see if I really needed the benzo and I don't want to become dependent on it. If I don't take my geodon and wellbutrin dose in the morning, I have bad depression and anxiety. With them, these moods are bearable, without, I'm in pretty bad shape. I'm glad you were able to get back into your rhythm. Stay safe in the future.