I was just remembering how often I find I like/dislike something I haven't tried or haven't tried for a long time. Sometimes I get an opinion about a food or what helps/doesn't help me with a particular problem (aches and pains, for example) and keep doing that thing when it may have quit helping or my circumstances may have changed.

I think every now and then it's a good idea to review set habits or patterns, make sure they still work? It's kind of like why we go to therapy; our old, childhood patterns and beliefs have been outgrown but we've forgotten to change them.

We get to thinking we know ourselves and that may be true, but ourselves could be changing and growing and we're not keeping up!