Quote:
Originally Posted by siempre nada
I'm not sure if I have ADD or ADHD, but I have a terrible attention span. Even when I try to focus or pay attention to small important details, I find my mind almost fighting to wander off. I'm not sure if its just one of the side effects of my depression, but I've embarrassed myself multiple times and quite often appeared stupid because of my missing important details of a conversation that I ask about almost immidiately after they say it. I used to joke that I have ADD but now I'm not so sure as my attention span has gotten so bad to the point of it threatening my safety. Plus If I do have it I really don't want to have to take any drugs..
So my questions are:
1)How do you know that you really have ADD?
2)Are there any natural supplements that help treat it?
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Yeah you have the add .It started with me could not focus when I was In school trying so hard to listen to the teacher but it was hard I end up daydreaming and the teacher ask me a question on the board and I was omg and I said I dont know what were talking about and everybody started laughing and she thought I was being rude and she sent me to the principle office .And he ask me why I wasnt paying attention and I told him I was trying to pay attention but could not focus and was easil distracted .Its start out where you can not focus on the little things and the big things .And with homework or important book work it seems boring and you be moving your hands or feet a lot thats how add and adhd works.Good luck just find a specialist that work direct with adhd.
