Sweet_Boredom I have found that with most meds I have been on it took a bit of time to see if it was going to work (at least 3 months). When I was first diagnosed it helped me to keep track of my mood. For me my moods can be triggered by what I eat and drink, so when I first started tracking my moods I noted what I had ate / drank. A great book on this is "The Food Mood Solution" by Jack Challem. I know it's frustrating when you are first on meds and I hope that you find the right mix soon.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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