yeah right perna thank you

when we observe....with our spirit...there are many things to say about it
That it is all an illusion that nohting is parmanenet that we should have perferences instead of musts..

when my dad asks me to do something i get real mad i know i HAVE to so - i know i sholudn`t be angry with him so i take in pain so that he doesn`t have to see it...

i feel real mad. i feel mostly like disconnecting with everything around me. i am a furious creature. i try to view thing but it take a process.
viewing then = practicing it.