Yesterday I found an old journal that I had wrote down some goals that I wanted to complete in 2009. I think I wrote them last June.
It was a bit depressing because I only met one of the goals. I'm trying to keep it in perspective, but I was disappointed in myself.
I did a new list of goals last night and here's hoping I complete them!!! Does anyone else write their goals down?
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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