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Old Jul 10, 2010, 03:55 PM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Thanks feelingsad and melissarecovering. That's great melissarecovering to start that at such a young age. Good for you!

I e-mailed a friend of mine (she is diagnosed BP as well) and she gave some good advice, so I thought I'd share it:

"One goal accomplished is one less to do. It is one good habit you don't have yet to cultivate. Instead of a lengthy list try just three goals and be proud if you master any. It is more than most do in a lifetime much less someone with an imbalance like us."
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"