aw man ... I have no idea exactly why, but my foot went out from under me a shot while ago... and landed me onto the tile floor. At least I fell forward.... my service dog (Caleb) came when I called him and he helped me up (well, you know.)

Now as I sit here, the full impact of the fall is approaching. I have neuropathy in my lower legs, so it's weird not to feel the pain until later, if at all. But I am beginning to feel more pain, in my big toe, up my shin and into my hip and low back. I think I need to not be sitting here typing but trying to wrap my mind around what else I need to do right now...
sigh... ice ... or heat? Take more pain med ... arrrggghhh!!!! A hot tub would be nice, but I can't get down into one, nor soak... ah but I could sit on a chair and soak my foot in hot water (wonder if I have any epsom salt left.)

Ok... thanks for letting me share. No one else gives a hoot.