Hi Dex

Situations like this %#@&#! me off. I can not believe they are treating you like this. You have come forward, which takes much courage, and have asked for help. So what do they do.....they screw your around.

If it were me, I would email letting them know that this "I'll be there tomorrow, were running late" BS has reached it's limit and they need to get their act together.

As far as the sleep thing goes, I can relate to you so well. Nightime is very, very difficult for me. It seems that I can sleep like a baby during the day but when the night comes...............I can hear myself blink and it drives me crazy. I guess I can give you the same song and dance and say, drink chamomile tea, blah, blah blah but I wont. I think you shoud take a nice hot shower, and try to visualize washing all the stress away. Really concentrate on that one task of relaxation because it is so very hard to obtain true relaxation. I also use ativan as a back up to help me relax and sleep. Maybe you could try this also. Staying awake duing the day helps too because the time nightime rolls around your pretty tired and ready for that sleep. Just keep trying Dex. It seems that you are doing all you can at this point and unfortunatly, the system is jerking you around.

You know what else I do to relax and I know it sounds dumb, but I play my computer games. Not just any game but SCRABBLE. It is challenging and gets your mind working trying to come up with bigger and better words. LOL. This also makes me very tired. Just a thought.

I wish you peaceful rest and sweet dreams. Take care


Huggles