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Old Jul 11, 2010, 11:26 PM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Hi Everyone, I just thought I'd share a website I came across for tracking moods. I like it because it also has a section to enter in what I have ate and any exercise I have done.

I have been very on and off for tracking my moods. I start out good then get tired of it, so I'm hoping this will motivate me!

Here is the link: http://www.medhelp.org/landing_pages/show/8
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
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