Hi Everyone, I just thought I'd share a website I came across for tracking moods. I like it because it also has a section to enter in what I have ate and any exercise I have done.
I have been very on and off for tracking my moods. I start out good then get tired of it, so I'm hoping this will motivate me!
Here is the link:
http://www.medhelp.org/landing_pages/show/8