View Single Post
 
Old Oct 13, 2005, 10:45 AM
JustBen JustBen is offline
Grand Poohbah
 
Member Since: Jul 2004
Posts: 1,562
Cognitive-bahevior therapy is really effective for depression...loads of research to back that up. The meds probably aren't necessary so if you'd rather do without them, go see a therapist and get started. (If it doesn't seem to be working after awhile, you can always go see a doc later for the meds.)