It's been 2 weeks since I've had a good nights sleep.. by good nights sleep I mean 5-6 hours.. mostly its about 2. I'm terrified of going to bed or going to the toilet in the middle of the night because I'm scared that someone is just going to jump out of no where and hurt me.. murder me.. or something of the likes. I get anxious even opening the toilet door.. incase there's someone or something waiting to hurt me. I can't sleep and its really taking it's toll on me. Normally I just wait it out til I am so tired I just can't keep my eyes open and I fall asleep.. but that doesn't usually happen til about 6am if I'm lucky.
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“When we are no longer able to change a situation, we are challenged to change ourselves” Viktor Frankl
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