Thank you for sharing Bobbie. I am so so sorry you had to live through so much abuse. Good idea to take a break from telling it. Try now to brush away some of the feelings this may be stirring up for you. Actually brush it off. Where ever on your body you may be holding the stress, wave your hand over it and scoop it up and over your head. Throw it away. Take some time to focus on your breathing. In with positive energy, out with the stress. Remember you are safe now. You are a survivor. Feel the relief of letting it go. Let sharing be a good thing for you.

I appreciate you Bobbie and wish you well. Think sweet thoughts before going to sleep. Sweet, safe and peaceful thoughts. See what is most precious to you and dwell upon it as you fall off to sleep. Sleep well hon. Catch up with you tomorrow.