Thanks so much everyone! It makes a little more sense to me now. I am going to give this another try.

Rainbow8, there isnt much talk in my sessions right now. Im not much of a talker, so T is grasping at straws to find a direction I suppose. I tend to give single word answers.

Hopefully I will stop tearing out the pages in my journal and have something to show at the next session. The ideas here, I think might help me come up with something.