There is something that I know I want to do in therapy eventually, but not right now. I have to work up to it. Not depressed, lonely, got in a fight or anything.

T is going to look at the journal, that is partly what is making it so hard. We are going to discuss it. The T did mention art and some other things too. I have never shared my thoughts with anyone and am having a hard time trying to trust the idea.

I tried working on the journal today, but didnt get to far. I need to go somewhere quiet and concentrate on it.

Thanks for the continued thoughts.