hmmm...This is a very interesting question to me. I hadn't even thought of it as an option. I know I was diagnosed at 21 (now am 27), but I was pretty stable before. I had an experience bring mine out I think. I don't know what it would be like without meds. The only time I wasn't on a stabilizer was during my pregnancy and 5 months post partum. I was only on zoloft. I was okay until 4 months pp and then I fell deep down. I wish medication was optional for me.

I don't know. I think everyone is different. My sister is bp as well and she self medicates with alcohol and drugs. As bad as that is, her moods are never as bad as mine. I bet with a lot of self control and intent, I think it could be handled for some with mild cases. I know lately I have been practicing some self control, and calming methods and they are working. I have been rage free for 6 days! My husband and I haven't fought in that time frame, I love it! I think I want to know the answer to this too. Sorry I am not much help. Yes I think it can be done, though.

Sorry for the rambling, my seroquel slumber just kicked in. Night!