Hang in there ((((((( Stark )))))))
Let the crisis team know, they should have given you a number to ring also. It's not in their interests to send you back to hospital, the community team should be helping you to feel more independent at home.
Keep talking here if it helps.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein