Thanks everyone....

Session with T today was "eh"....

I didn't feel the connection. We didn't talk about my post....I basically just ran through all the things that I'm going through and how I've shut out the world.

T commented that I'm "in a hole" and since I have very little energy, I need to take small steps to build some traction and get out of the hole.

I already know that. Been down this road before.

Whatever.