Hi there,

I can truly appreciate how you feel, life can be so tough, day in and day out. I was diagnosed with a Depression and Anxiety Disorder and the shock of hearing that was enormous. How i felt - had a name? It was truly bizarre. In time I have learnt that its like a hole in the pavement, you walk along and fall in, slowly you start to see the hole and now after many years of therapy I can choose to walk around the hole. But there are days where the hole seems bigger than the road. Hang in, it does start to get a bit easier!