I emailed my T with my feelings about the session. EMDR made me feel relaxed and calm. I wanted her to know that. I especially had to tell her about the importance of the container interaction. It's such a significant thing for me, and I can't explain it here well enough. I hope T understands because I so need her to, and not minimize it as a "nice interaction." It was SO much more than that. It was MAJOR for me. Maybe it's a stupid insight; everyone wants to feel loved. IDK. It's just IT, for me. Does anyone get what I mean at all?