Hey, I notice that myself. Many times I find myself out of my body. I guess I'm not very grounded. I like to live in the present as much as possible.
I am in the process of pulling out of a major depressive episode that has lasted for a month. Usually, I have depression during spring and fall. I track my moods as well. I would like to be able to control or nip my depression in the bud. Mania is cool, but I don't wish depression on anyone and I find it very difficult to deal with even though I know it's coming.
I am on 300mg Wellbutrin and 50mg Lamictal. I just started on Lamictal this month and things are starting to get better.