Upcoming Chats & Topics
July 22nd - Techniques to reduce anxiety & associated symptoms
July 29th - Generalized anxiety disorder
August 5th - Chat will not be hosted by me this week since I'll be away with family for my birthday. I will let you know once I find a substitute.
August 12th - Anxiety causes and triggers
August 19th - Social anxiety disorder
August 26th - Combating obsessive negative thinking
Let me know if you have any suggestions for future chat topics