Thread: Have you tried DBT therapy?
View Single Post
 
Old Jul 17, 2010, 03:03 AM
blueoctober's Avatar
blueoctober blueoctober is offline
Horse Girl
  
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Quote:
Originally Posted by shadow11 View Post
i used a book called "the dialectical behavior therapy skills workbook" by Matthew McKay, Jeffrey Wood and Jeffrey Brantley.
Thanks Shadow I will look for that book. BNLSMom keep us posted on how your new group goes.
__________________
Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

 Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
Reply With QuoteReply With Quote