Quote:
Originally Posted by Sannah
Maybe she is just willing to try anything and she isn't sure what will work with you? This is your therapy and you have every right to direct it. You can take the lead and she will be there to help you.
If you disappear during your therapy what good is that?
You hope that she has your needs in mind? I'm sure that she has very good intentions but the only person who will be the best at your needs is YOU.
The best antidote for feeling out of control and scared is being empowered. The first step to being empowered is moving forward with your needs.
It isn't so simple, however. Focusing on your needs can bring forward all sorts of fears like punishment, withdrawal of love, etc. What comes to mind when you think about meeting your needs? Does it bring fear?
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IDK right now i just want her to read the thing and get it over with.she wants me to see that nothing bad is going to happen if she reads my angry words or something like that.what i want to know is how does she know that.i did send her a card that i made with the letter saying have a good vacation.i figure if i am sending her horrable words maybe she wont get so angry if i send her nice ones also.
i thik what i need is for her not to be so frustrated with me.i really am trying harder then i have ever before to work with her.i have been able to stay with her the longes out of all the T i have seen.i blew the las one off after about 8 sessons.and she is telling me she isnt going anyplace.i decided i'm going to give her untill i get back from cancun and then put a lot of thought into if she is the right T for me.the real problem is me not the T and would it be any differnt with abother T because it hasnt been