Please give me some advise on this dream I keep having...probably considered a nightmare. I don't see faces, i just feel myself baring down and can't stop, im like in the air. I feel I'm in danger. I wake safe and thats the dream. I do have a history of being hurt in a accident so I am wondering if it my mind replaying it. Its very vivid and upsetting and has occured probably 4 times or more, but thats my memory. Is there anything I can do to help it? I am in therapy, perhaps I need to share it.
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