Quote:
Originally Posted by sittingatwatersedge
I just realized that I forgot to say where we're going  to see T tonight. I thought I was on pretty good ground until a family member (one I felt close to and trusted) told me I ought to quit T, that they see it's ripping me up and not doing me any good. Now the anxiety meter needle is approaching peg.....Thank you all for your company!!!!! |
my closest friend said the same thing to me recently, SAWE. I think it's because she sees the anxiety I have before sessions, week after week after week, and then she sees how shattered I am AFTER sessions, most of the time. It's easy to look at that and say, wow, that is just tearing you up, why do you keep going?
I had to remind her to step back and look at the bigger picture. I have made so much progress, even though it has hurt like a mofo. And I have even more goals I want to meet.
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She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas