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Jul 18, 2010, 12:58 AM
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Quote:
Originally Posted by Rhiannonsmoon
Thanks Calista, really thankyou...I read a post that indicated this can be fixed, does that mean that I can be just one me and not have the conversations going on or having one of them come forward when I feel threatened, or vulnerable etc? Does it mean that I would be completely me on my own? I don't like the thought of saying healed because I don't see them as a disease or a problem...I hope you understand what I mean there...
Rhiannon
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No worried I understand what you mean. It's different depending on the person and how the therapist works. What you can hope for is a more competent feeling inside, less fear, and a sense of understanding and co operation within.
My t doesn't believe in "making us one" because some inside would see that as threatening. His focus is to help us navigate this wierdness with more understanding of why this happened and how to cope with switches and triggers. He told me "these "alters" have helped you survive...so some day maybe you can see these aspects of you as friends". That helped me a lot.
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