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I am a morning person and do my best work before lunch. I work shift work as well, so it also depends what shift I'm on, but on a normal shift I am definitely a morning person. I am not a night person at all and require coffee to get through my shifts!
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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