been struggling lately and so i have seen t more often than usual and it has actually been very helpful
Usually i would just jump from one session to the next and not really get alot out of it, but knowing i needed to keep coming back regularly so as not to spiral down so much..(MDD)
but the last couple of sessions he has been right on with insights and thoughts and understanding where i am coming from BUT as good as it feels, it also feels really really scary like he is seeing more of me.....
i just don't get how they do it all.... how do they do it??? how can they totally connect with us one session and then totally be off the mark in the next one.... just very confused right now... any feedback would be appreciated...