Quote:
Originally Posted by jacq10
what am I suppose to say if I go? " Hi, I've been depressed for a while, I pretty much know why I am, ...... I just need someone to talk to."
|
Yes. And why not?! Perfectly valid IMHO.
And as for knowing already that you don't want CBT DBT etc, no issue there either is there? I believe it's quite usual, if not downright recommended, for the client to find out a T's "orientation" before starting; nothing wrong with that either.
I hope you are able to look around a bit and find a good match. Jacq, depression is nothing to feel guilty about
or discount ...
[she said, quelling her own feelings of guilt and tendency to discount her own depressoin...

]