(((((WePow))))))

Sometimes I punch myself in the head to stop my thoughts. I don't always know what those thoughts are but I know that I want them to stop. I never really consider it a form of SH either.....didn't think of it that way until now....

I understand the urge to punch yourself...i'm glad other people have allowed you to talk about these feelings. I don't really have anything wise or interesting to say but you are not alone in having that urge.

take care of yourself.