With all due respect handre, those methods don't achieve the results that they are advertised to.

I took the advice of a herbalist/homeopath and went onto St Johns Wart, and Guarana; I took the exact doses I was told do. She did not take into account the sleeping pills OR the anti-depressants I was on and I ended up in the ER with respiratory distress and uncontrolled blood pressure.

Some of these medications are usefull and worthwhile but NO MATTER WHAT Always tell your Doctor what else you are thinking of taking, because "Natural" meds have just as many contra-indications as other meds do...

RHiannon