Suga, I don't know if you remember when I first joined PC...I mentioned having an "episode" at work, felt like my mind was unraveling...it's happening again
I'm trying to avoid triggers, b/c maybe, just maybe if it goes untriggered, it will pass, and be a bad memory in a few days...

Last night we went for a wonderful drive...my mind is sO messed up, wouldn't even let me enjoy the evening. I'm tired of fighting with my mind, feels like a losing battle...

My last episode was really bad, I hope I make it through this one...

I'm scared