I really like Julie Fast's articles. She has a blog and website www.bipolarhappens.com
I have never given myself a break. But you all mention a lot of sense; we need to look after ourselves and be careful
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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