Mornings are my peaceful, distracting time when I just get on the pc and check out of the real world for awhile. I prefer 5am-8am as thats when no one else in the world exists (it feels like) except the birds and absolutely no responsibilities to worry about. After that I tend to sink into a ruminative depressed state with my thoughts racing around in self depreciating circles. By the evening I am so worn down in my head but my thoughts crank up a notch and I have a hard time going to bed and/or falling asleep.
Even the idea of going to sleep. Nightmares, thoughts of missing something, thoughts of being helpless and incapacitated with the possibility of anything can happen to me and I wouldnt know cause I'm asleep, thoughts of the new day looming ahead and being another day of the same thing in my head....
Never have much energy though except when I hit a manic episode....
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As best as you can, see that as just another thought, a mental event asserting itself in the moment that will eventually pass.
Memento Mori...
Disorder | Rating
Paranoid: High
Schizoid: Moderate
Schizotypal: Very High
Antisocial: Low
Borderline: Very High
Histrionic: High
Narcissistic: Low
Avoidant: Very High
Dependent: Very High
Obsessive-Compulsive: High
URL of the test: http://www.4degreez.com/misc/persona...sorder_test.mv
URL for more info: http://www.4degreez.com/disorder/index.html
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