Blackpup - how do you allow yourself to have some good times, to enjoy life, to recover?
Take a holiday? Sit with your T?
I just don't even know how to look after myself.
I'm in this rut that's called work, and at least it is a kind of schedule as to what I do 5 days a week. At least it's constant. And the broken me would rather stay stuck in a schedule than wander around aimlessly. It's like an uncomfortable "comfort zone". I'd rather be stuck in something I know.