Hugs. you know how much i get it or how much i relate is so profound. i struggle alot with the small parts and i have two t 's now that get that and are careful. we dont have communication outside session that could trigger the response you had cus we have done that. its hard to repair but worth it. cry if you have to ok it helps. you have to make a plan about what to talk about outside session. it helps. stick with it my friend this is part of the healing and one day you will see why. i wont tell you its something you have to descover on your own. k. breathe feel and know its a part of growth
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