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Peaches, your inner child needs to be present in therapy for you to resolve this. This really isn't so much about T as it is about your past, your mother etc. This (your past and your mother) is what you need to work through to move past this.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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