Quote:
Originally Posted by rainbow8
I know what you're saying is true, but I don't know how to do it. That's why I'm in therapy once again. Doesn't anyone understand that? 
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Yes!
Look these are natural feelings, it was for me anxiety based, its about having faith in the process and allowing time to happen, and to learn that it won't always feel like this, what else is there to be done but allow time and the process to continue? I've been exactly where you are now.