with me, sometimes when i am depressed, i gotta stay home and sort out my feelings and try to figure out what got me into this particular spiral.

t is probably well meaning, but i would definitely have to go with my own feelings, but i would probably be agreeing with t all at the same time.

i have a very very hard standing up for myself or even discussing things with t when depressed, i feel like he is the expert, especially when i am depressed, because he is not depressed and i am depending on him to help get me out of the spiral

hope this makes sense safe hugs