There seem to be certain ppl that I interact with the "trigger" me. Often they will remind me of the way someone else treated me in the past.

There's this woman at a clinic I go to for bodywork and I am afraid of her. I have enough DBT training and knowledge of my bpd to know that she is not bad. But I am still afraid of her.

I have to remind myself all the time that ppl are not good or bad, but have good and evil in them, as everyone does.

But, yeah I do get it.

Billi