Yes, I had a session with t yesterday. It went better as I was more able to focus (with a lot of effort) and I talked a little bit more.

T talked about his frustration. He says their is this "man" part of him that just wants to fix me, but knows he can't. That this is going to have to come from me. But he has good boundaries and can set that aside.

We talked a great deal about my relationship with my husband and how totally enmeshed we are. How that has to change for both of our sakes.

He "prescribed" getting out and walking about a mile a day (hard to do in 100 degree temperatures right now, but maybe we can walk at the mall or something). Getting out and doing anything would be a plus. It's so hard to get that motivation when the depression just keeps telling you to sit there or sleep.