(((granite)))
WePow gives you a great response. Just showing up week after week and thinking about all this *IS* therapy.
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every week i say to myself this is stupid i just need to start talking.
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It bothers me that you call yourself 'stupid' every week. Feeling scared is not stupid. Really trying to get to the bottom of this issue is not stupid. Nothing I have seen in any of your posts indicates to me that you are stupid.
I see a person who is wanting to heal, and is working really hard. That is BEAUTIFUL!!
I hope you can find a way to be a little more kind to yourself.
