Hi Jen, does PT mean psychotherapy or physical therapy? I think both could be helpful in different situations. I don't have migraines but I do have TMJ disorder and my TMJ dentist employs a physical therapist who is specialized just in TMJ. I would like to try this out next time I have a flare up. I have also found that my TMJ gets worse with stress and anxiety, and psychotherapy can help me learn techniques to relax. I don't know if it is the same for migraines, but if your doc thinks that PT can help, it seems like it can't hurt to give it a try. I hope you can get some relief very soon. If what you mean by PT is physical therapy, and you get that treatment, I would be very interested to hear what it was like and if it helped. Good luck.