((((((((((((((zoo))))))))))))))

Be gentle with you. If the words don't come out today, it's OKAY. There's no rule about when you have to say things.

Something that helps me a lot is to talk about the fact that there is something that I can't say. We talk about that and sometimes just the act of talking ABOUT it helps me say it.

Also...did you say she already knows the detail you're having a hard time saying? I know that there is something I told my T ONE time...sort of mixed in with a lot of other stuff...and when we came back to that story later, I was really struggling to get the words out, and T gently told me "I already know" and I was able to move past the stuck place and keep working.

Good luck today, zoo