greetings! i have been quit for over 80 days and it hasnt been easy but WELL worth it.
What made all the difference on this quit (previous attempts lasted 24 hours) was that i went to my doctor before the quit and we made a quit plan for me. I was prepared to quit 2 monthes before i actually made the decision and ran my smokes under water and dumped in the garbage (i knew i would just cave and hunt for em in the garbage can). I also joined quitnet.com which has helped tremendously. (dont know if i m allowed to promote another website here-just trying to be helpful based on my successful experience)
I also use commit lozenges which help ALOT as i am not able to use the patch.
i wish you all the best....you are headed in the right direction.......feel free to message me if you need/want support.

maureen