Since my T being late for my appt. (as I stated in another thread - it has been resolved). I have been obsessing about the time while I'm in a T appt. I obsess about what exact time I get there. What time I sit down. What time she closes the door. When she ends the session. When I get up to leave. What time it is when I get in the car. What time it is when I get home. I say obsess but perhaps i should say I note the time?

I'm feeling like if I don't get an exact 60 minutes then I'm being cheated and I'm obsessing about it. I'm so embarrassed about this but I need to talk to my T about it so I can be 'open' to sharing my thoughts etc.. I need to feel safe. I feel like this is an internal conflict for me and I SO HATE THIS FEELING. Something I need to deal with in my life in general.

I don't really have a question I guess I just need to put this out there.

Thanks for 'listening'.